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Your days
Question 1 of 15
Your days
How active are you on a normal day?
Think about an ordinary week, not your best one.
How active are you on a normal day?
Fairly quiet
A gentle wander round the block, most days
Reasonably active
A 45-minute stroll around the park on a wet Tuesday
Quite active
An hour or more most days, and proper effort at weekends
Always on the go
A proper two-hour hike, whatever the weather
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